This is for the busy woman that wants to feel safer in and more connected to her own body. The woman who wants to pause, feel calmer, more grounded, more alive and more regulated.
This 1 hour Sacred Self Love Ceremony 🌹 is an offering to help you slow down, cultivate more space within, improve your self worth and just plant the seed of more self compassion. Join me for a blend of practices I’ve found nourishing and regulating for myself and for so many women over the past 10+ years.
“Sometimes when you're in a dark place you think you've been buried, but you've actually been planted.”
―Christine Caine
The reason why this work is so important for me, is because I have felt the complete transformation in my own life, and it’s my mission to share it with other women.
I was high anxiety, feeling totally disconnected from my body, and uncomfortable in my own skin at times. I was constantly seeking external validation, and finding unhealthy ways to escape the discomfort and anxiety. Can you relate?
Years later, I have learned prioritized my internal sanctuary with these consistent practices, my nervous system is regulated, my baseline is calm and centered, I feel safer in my own skin, am deeply connected to my womb and body. And I no longer seek validation in all of the people and substances I once did.
Create a sanctuary within
With my background in movement, Trauma Informed Yoga, Clinical Ayurveda, Somatic EMDR, my deep connection to Mother Earth and her plant medicine and my varied life circumstances, I have built up a collection of tools that I hope will change your life, like it did mine and so many of my clients.
We’re living in a time when women are finally reclaiming our bodies, minds and lives after being oppressed for generations. We are doing it for our selves, for our ancestors, for our children and for the collective..
Invite in some sensuality and deep self compassion with breath, self massage, intention, movement, vocal activation and journaling.
Give yourself the love that you deserve and become friends with your unique body and your beautiful mind.
Love,
Dee
Somatic Empowerment & Soul Alignment Mentor
🌹✨💗🧘🏽♀️🌿
Not ready to commit and take that next step forward?
No worries, here is a MINI step that you can take right now- sign up to get updates on future events, ceremonies, retreats, 1 on 1 mentorship opportunities, free meditations and more below!